TEAS ARE NOT JUST FOR SIPPING WITH YOUR PINKY UP. THEY CAN IMPROVE YOUR HEALTH AND EASE YOUR MIND!
Cardamom flowers and seeds yield a tea that is good for stomach bloating, pain, indigestion, and nausea. It is also a good expectorant and helps to relieve respiratory infections such as colds. It serves as a detox, especially for removing caffeine. It can help stabilize mood swings as well.
Tea made from blackberry leaves are high flavonoids, antioxidants which fight disease and aging.
Chamomile tea is great for anxiety and stress, insomnia, respiratory infections such as bronchitis, and indigestion. You can even gargle with cooled tea to relieve a sore throat or inflammation of the mouth!
Hibiscus flowers make a tea that is high in vitamin C and antioxidants. It helps to lower blood pressure and cholesterol levels. It also strengthens the immune system.
Lavender flowers and leaves form a tea that soothes colds, stress, and anxiety. It also relieves insomnia, fevers, muscle and joint pain, and dandruff. Lavender is also an insect repellant!
Rosehip tea is made from the fruit of the rose plant. It is high in vitamin C which supports the health of the immune system and the skin.
Tea made from peppermint leaves helps to relieve stomach bloating, cramps, and nausea. It is also a good detox and helps to reduce stress.
Green tea is made from the leaves of the Camellia sinensis plant and lowers the risk of developing cancer! It is loaded with antioxidants and helps to lower cholesterol. Use it as a detox for the carcinogens in processed food!
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